A relationship is an interpersonal bond between two people, often involving mutual trust and affection. It can be monogamous, non-monogamous, casual, or formal and may include cohabitation, dating, engagement, marriage, or civil union.
Relationships are an important part of life. They provide emotional support, social connection and help to manage stress. Studies have shown that having close relationships increases longevity and enhances quality of life.
In a healthy relationship, both people invest in the relationship. This involves communicating regularly, spending time together and being there for each other in good times and bad. It also requires compromise and sacrifice. It takes commitment to work on the relationship and stay open to new possibilities.
Not all relationships are healthy. Some people stay in a relationship because they’re afraid of being alone or don’t know how to be on their own. Others have a hard time saying no and let their partner take advantage of them. Whether the problem is incompatibility, miscommunication or poor boundaries, a toxic relationship can make you miserable and may even affect your health.
It is important to be aware of the different types of relationships so you can decide what type of relationship is best for you. Some examples include a dyad (a romantic relationship between two individuals), a triad (relationship between three people), and a community (a group of people with a shared purpose or culture). While healthy relationships do require effort, they are not necessarily difficult or exhausting. Think of the work you put into a hobby that you love or an assignment at school that excites you.