Religion refers to the social or collective practices and beliefs that people use to guide their lives. It includes morals, prophecies, organizations, texts, and designated behaviors.
While religion is an important source of social support, it can also be self-serving and can promote rigid thinking. Some people believe that a belief system can enhance their health and wellbeing. However, other beliefs can “adulterate” the spiritual content of religion.
Generally, a religion is a group of followers who follow a religious leader’s actions and beliefs. The leader is responsible for carrying out rituals related to the core beliefs. Members of a religion follow a code of conduct and often wear distinctive clothing.
Spirituality, on the other hand, is a person’s own personal way of relating to the sacred. It may be private, public, or a combination of both. Often, it involves a sense of transcendence.
Many religions promise a reward or punishment for keeping certain beliefs. Such promises can lead to rigid thinking and overdependence on laws. Also, excessive reliance on prayer or rituals can lead to psychiatric problems.
People who have experienced stressful events often think of a closeness to God. Other people feel that following a particular ideology is essential to their happiness.
In the 1960s, there was an escalation of rebellion against authority. Organized religion was one of the forms of that opposition. During this time, spirituality became part of the American culture.
In the modern Western world, religion has been undermined by individualism and consumerist beliefs. This has led to the development of a new category of spirituality.