Relationships are an important part of human life. They range from close and intimate to distant and challenging, but they all help make up the social support network that is essential for our mental health and physical well-being.
There are four main types of relationships, including casual dating, committed monogamy, nonmonogamy, and marriage. While some people may enjoy casual relationships, most want to find someone who they can commit to for a long time.
Committed relationships involve a strong emotional connection between two people, based on mutual trust and respect. When these ties are strong, they can withstand anything that comes their way, including physical intimacy and frequent conflict.
Couples who are emotionally committed to one another often experience deep fulfillment in their lives. They feel secure with the knowledge that they are loved and cared for by their partner. When they feel this way, they are less likely to turn to drugs or alcohol, and they’re more likely to stay healthy.